Experience the method
differently.
A workshop isn't just another class. It's an intentional gathering where Lucie combines the hypopressive method with other approaches — for deeper experience, new perspectives, and a different kind of practice.
Choose your project and date.
Each project is a unique collaboration between Lucie and another expert — with its own approach, rhythm, and theme. Pick the one that speaks to you.
Project 01
2 dates
Breath & pelvic floor
Hypopressive method + conscious breath
Lucie Linková
Conscious work with intra-abdominal pressure, the diaphragm, and pelvic floor. Lucie guides you through a technique that activates your deep stabilizing system — no force, no strain. Your body learns to function more efficiently through breath and posture.
@bodyease_hypopressive →Kateřina Kvapilová
Pranayama is an ancient yogic practice of conscious breathwork — a direct entry into the nervous system. Through extended exhalation, breath retention, and alternate nostril breathing, Kateřina calms the mind, regulates stress, and deepens body awareness.
@breathart_katerina →What's included
Everything you need to know before booking.
Gift vouchers by arrangement via e-mail.
What's included
- Full attention from your guides
- The energy and synergy of the group
- A safe, pressure-free space
- Equipment and setting provided
- Time to slow down and be with yourself
What to bring
- Comfortable clothes + something warm (socks, sweatshirt)
- Don't eat 2 hours before the workshop
- Water and mats are provided at the studio
- For outdoor or salt cave sessions: bring your own mat and water
- We practice barefoot — comfy shoes for outdoor venues
- Questions: lucielinkova@bodyease.cz
Cancellation policy
Life sometimes gets in the way — we get it. To keep the workshop a quality experience for the whole group, we stick to a few simple rules.
You can always send someone in your place. If we cancel the workshop from our side (e.g., low attendance), we'll offer an alternative date or a full refund.
What we've lived
Workshops are just beginning — the first takes place November 7, 2026.
After each gathering, recaps and photos will appear here.
I'd love to answer.
Write or call — Lucie replies personally.