Do you leak urine when you laugh, cough, run or lift your child? You are far from alone. Stress urinary incontinence affects an enormous number of women at some point in their lives.

Your doctor may already have offered a solution: a short operation in which a synthetic sling is placed under the urethra. It is often presented as a quick and uncomplicated choice. But international guidance and data from large studies agree that surgery should not be the first step.

The aim of this article is not to frighten you but to summarise what has been published — so that you can make decisions about your body knowing both the possible risks and the gentler alternatives.

What a suburethral sling is and how it works

The operation places a thin strip of synthetic mesh, usually polypropylene, under the mid-section of the urethra. The sling acts as a mechanical support intended to prevent leakage when intra-abdominal pressure rises.

There are two main surgical approaches:

Reported success in the first months is high, but the procedure addresses the consequence rather than the cause — the faulty coordination of the deep stabilising system and the management of intra-abdominal pressure.

What the studies say: the actual numbers

Consultations tend to focus on high initial cure rates. Data on long-term complications from population studies comes up less often.

1. Roughly one woman in ten faces a complication. An eight-year population study published in Scientific Reports (Keltie et al., 2017), following 92,246 women after a first sling procedure, found that about 9.8% experienced a complication within five years requiring further hospital admission or surgical revision. The first two years after surgery carry the highest risk.

2. The difference between TVT and TOT. The Cochrane systematic review (Ford et al., 2017) and work in the International Brazilian Journal of Urology (Gomes et al., 2017) compared both approaches. The retropubic sling carries a higher risk of bladder injury and post-operative urinary retention; the transobturator sling spares the bladder but shows more post-operative groin and thigh pain and a higher risk of mesh exposure in the vagina.

3. Late complications and tissue erosion. A long-term study in BMC Women’s Health reported that while immediate complications in theatre are rare, late post-operative complications appeared in 21.3% of the women followed.

The most common late problems include:

Removing or revising a poorly healed sling is surgically demanding, and some problems may not resolve completely even after removal.

Why international authorities recommend starting conservatively

It is precisely because of these late complications that the US FDA and the UK’s NICE issued their guidance. Internationally recognised standards hold that surgery should be preceded by at least three to six months of conservative treatment under expert supervision, with surgery coming into play when non-invasive therapy proves insufficient.

In fairness it should be added that the Cochrane review itself judges suburethral slings to be effective and to have a good safety profile. Both things are true at once: for some women a sling is a good solution, and there is a measurable rate of complications worth knowing about beforehand — along with conservative treatment that is reasonable to try first.

A gentler first step: functional core work

If your body is signalling through urine leakage, it is telling you that it has lost its natural support inside. It is possible to try to rebuild that support actively first.

The hypopressive method. The method originated in Spain and is now used in Czech physiotherapy as well. Unlike sit-ups or poorly performed exercises, it does not raise intra-abdominal pressure. Through specific body positioning and diaphragmatic breathing it produces a reflexive engagement of the pelvic floor and the deep stabilising system, so that under load the pelvic floor is supported upward rather than pushed down.

Hypopressive practice seated on a mat
One of the basic positions — seated, with active lengthening.

Clients’ experience with the method tends to be very good, and with regular practice of around ten minutes a day they describe greater comfort in everyday activities.

Lucie Linková is a certified trainer and hypopressive-method instructor — not a doctor or physiotherapist. This article summarises published research and practice experience; it does not replace an examination or your doctor’s advice. Any decision about surgery belongs to you and your doctor.

In closing: a sling is not the only — or the first — path

A sling can be a good solution for some women, but it should not be the first choice without an attempt at rehabilitation. Before making a final decision about surgery, give functional breathing and expertly guided exercise a chance — and discuss your situation with a physiotherapist specialising in urogynaecology, or with your doctor.

Choose the format that suits you:

Online course (in Czech) → Private sessions → Group classes →

Sources

  1. Keltie et al. (2017). Complications following vaginal mesh procedures for stress urinary incontinence: an 8 year study of 92,246 women. Scientific Reports. nature.com
  2. Daneshgari et al. (2009). Complications associated with transobturator sling procedures. BMC Women’s Health. link.springer.com
  3. Gomes et al. (2017). Update on complications of synthetic suburethral slings. International Brazilian Journal of Urology. pmc.ncbi.nlm.nih.gov
  4. Ford et al. (2017). Mid-urethral sling operations for stress urinary incontinence in women. Cochrane Database of Systematic Reviews. cochranelibrary.com
  5. U.S. Food and Drug Administration — Urogynecologic Surgical Mesh Implants. fda.gov
  6. NICE (2019). Urinary incontinence and pelvic organ prolapse in women: management (NG123). nice.org.uk